ICC
Seniors
Forum (ICCSF)
Seniors Forum
inaugurated on 07-01-2012
It is a sub group of Indian Catholic Community and
mainly aimed for the guidance offering to our senior
members to have gatherings, health related activities,
knowledge transfer and make the feeling as ‘ we are
together ‘.
Fr. Joy Plathottathil officially inaugurated the
Seniors forum together with the Parish Committee members
on 7th of January 2012. He explained the need
for a forum to set up in our community that no one
should have the feeling of loneliness, to be active in
the community and be healthy.
The coordinator of Seniors forum Mr. Paul Maliekal made
an awareness presentation , to explain the aims, plans
and activities of this forum.
A w a r e n
e s s
Ø
The Community need
you and give up the feeling -> “ worthless ‘’
Ø
Your are not alone,
live in the community
Ø
Your Experience is a
contribution greater than anything else
Ø
You are not very
OLD, but old enough
Ø
Real life start at
50 after struggling for 50 years
Ø
Your Health, family
and spouse are very important
Ø
Update your
knowledge
Ø
Change your image –
redefine yourself
Ø
Explore your dreams
Our aims & P l a n s
Y O G A
Body + Mind+ Spirit
Yoga -
Pranayama
Nordic Walking
A e r o b i c
Gymnastic
H i k i n g
Excursions
Knowledge
Update
Register your names
ICC – SF
ICC Registered Members
1 -50 + years old
2 - Husband & Wife 50 + or 50 –
3 -and All interested persons
4 - Early pensioners
Think of
your health
Get away from loneliness
Refresh your mind and body
Force yourself to achieve the goal
This is our aim
ICCSF
Coordinator: Mr. Paul Maliekal, Tel: 0699 1 258 9980
Chaplain:
P. Dr. Thomas Thandappilly CST, Asst.
Chaplain: P. Joy Plathottathil SVD |